Originally, tai chi was developed as a martial art in response to attacks being carried out on monks. Executed by an experienced tai chi master, it is a lethal art-form. These days, however, tai chi is renowned for its health benefits. Although there are different styles of tai chi, there are numerous principles which are [...]
Archive for March, 2010
Health benefits
Posted in Tai Chi, tagged Health benefits, Principles of tai chi on March 6, 2010 | Leave a Comment »
